Individual Psychotherapy

I offer individual psychotherapy to adolescents (aged 15 onwards) and adults. Individual therapy sessions are 50 minutes in length. The duration of therapy will be determined based on the problem/difficulty at hand, and is mutually agreed upon between client and therapist. I work from a psychodynamic perspective, which means that I believe one’s current difficulty/presenting problem is often a reflection of difficulties that have not been successfully worked through in the past. Therapy however, is an individual and unique service and will be catered according to each person’s needs. I also provide life skills and coping mechanisms to help clients deal with ‘current day’ difficulties as well as parent counselling and support.